Warm Peach Tart with a Hint of Cinnamon

This warm peach tart is a delicious dessert to enjoy with family and friends.

Flavored with vanilla and cinnamon and topped with flaked almonds and pumpkin seeds, it’s a beautiful taste of autumn.

Ingredients

  • Olive oil cooking spray
  • 3 filo pastry sheets, thawed
  • 1 tsp of brown sugar
  • 1 tsp of vanilla extract
  • 3 medium peaches
  • 1/2 tsp of cinnamon
  • 1 tsp of olive oil
  • 1 tbsp of flaked almonds
  • 1 tbsp of pumpkin seeds

Makes 10 portions (55 g per portion)

Cooking Method

  1. Preheat oven to 375 F (190 C)
  2. Grease a 10-inch tart pan (with a removable bottom) with the cooking spray.
  3. Then line the pan with 1 of the pastry sheets, firmly pressing the sides. Spray with cooking oil and place another one top; repeat with the third sheet.
  4. Place the sliced peaches in a bowl and add the sugar and 1/2 of the honey; delicately covering the peaches, then evenly place the slices onto the pastry.
  5. Dust with cinnamon and drizzle with olive oil.
  6. Place in the oven for 45 minutes or until the pastry turns golden brown.
  7. Once ready, drizzle with the remaining honey and sprinkle with the pumpkin seeds and flaked almonds

Nutritional Information

Value

Energy

Fat

Fatty acids

Cholesterol

Sodium

Carbohydrate

Sugars

Fiber

Protein

Per 100 g

166 kcal

4 g

0 g

1 mg

136 mg

30 g

9 g

2 g

4 g

Per Portion

91 kcal

2 g

0 g

0 mg

75 mg

16 g

5 g

1 g

2 g

% DRI

5 %

3 %

1 %

0 %

3 %

5 %

3 %

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