Brenda Peralta (RD)
Registered Dietitian and Certified Diabetes Educator
Expertise:
General nutrition, sports nutrition, gut health, and women’s hormones
About
Brenda is a Certified Diabetes Educator, Health Coach, Researcher, and Writer. She likes creating an impact in someone’s life, and strongly believes in the impact of preventative medicine through lifestyle changes such as nutrition, sleep, stress, and exercise. Brenda thinks that everyone should feel empowered with their health to have a long and healthy life.
Experience
Brenda Peralta is a Registered Dietitian and health writer who aspires to teach people the importance of a healthy lifestyle. Her mission is to translate complex scientific information into everyday tips everyone can follow to help improve overall wellness. She has worked with clients all over the world to help them reach their goals.
Education
Brenda has a Bachelor’s Degree in Dietetics and Nutrition from the University of Medical Sciences in Costa Rica.
Brenda Peralta (RD) Articles
Avoid These 4 Foods While Taking Enbrel (Etanercept)
According to studies, 50 million people in the US have at least one type of […]
5 Benefits Of Sweet Potato Sexually For Men & Women
Sweet potatoes are known for their high nutrient profile since they are rich in vitamins, […]
What To Avoid When Taking Byetta: Drugs, Alcohol, Food
If you’re taking Byetta (Exenatide) for diabetes, you may wonder if you need to make […]
Dust Mite Allergy: 12 Foods To Avoid That Can Trigger Symptoms
Research shows that in some places, dust mite allergies may affect up to 25% of […]
Are Grapes Good For Diabetics? Carb Content and Glycemic Index
If you have diabetes, you may wonder if grapes are good for diabetics. While it […]
The Sexual Benefits of Guava Leaves Explored
If you want to learn about the benefits of guava leaves sexually, you’ve come to […]
6 Foods To Avoid With A Pituitary Gland Tumor
A pituitary tumor happens when there is an abnormal growth in the pituitary gland, a […]
Sexual Health Benefits Of Plums And Prunes Explored
Plums and prunes are delicious and juicy snacks. They are low in sugar and high […]
