Brenda Peralta (RD)

Registered Dietitian and Certified Diabetes Educator

Expertise:

General nutrition, sports nutrition, gut health, and women’s hormones

About

Highlights

Brenda is a Certified Diabetes Educator, Health Coach, Researcher, and Writer. She likes creating an impact in someone’s life, and strongly believes in the impact of preventative medicine through lifestyle changes such as nutrition, sleep, stress, and exercise. Brenda thinks that everyone should feel empowered with their health to have a long and healthy life.

Experience

Brenda Peralta is a Registered Dietitian and health writer who aspires to teach people the importance of a healthy lifestyle. Her mission is to translate complex scientific information into everyday tips everyone can follow to help improve overall wellness. She has worked with clients all over the world to help them reach their goals.

Education

Brenda has a Bachelor’s Degree in Dietetics and Nutrition from the University of Medical Sciences in Costa Rica.

Brenda Peralta (RD) Articles

Diet

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