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Ben's Natural Health Team

Highlights, Experience & Education

Our team is made up of doctors, nutritionists and certified experts with deep knowledge of metabolic health conditions, as well as writers and editors with extensive experience in medical writing.

Ben's Natural Health Team Articles

Prediabetes

Prediabetes: How To Prevent Type 2 Diabetes

Prediabetes is very often a precursor to type 2 diabetes. It is when your blood […]

Diet and Recipes

Control Type 2 Diabetes with Diet – Food List and Carbs Intake Ratio

If you have type 2 diabetes, your diet will play a vital role in diabetes […]

Complications

Insulin Resistance: Symptoms, Causes, and Solutions

Insulin resistance is simply when your body stops responding to insulin. The cells in your […]

Diet

Golden Berries: Nutrition and Benefits

Golden berries: what are they, and what are the benefits that make it so special? […]

Diet

6 Ways Dairy is Ruining Your Health

Throughout the ages, as far back as 8000 BC, dairy has been a stable part […]

Supplements

A Guide to Prostate Supplements

Prostate supplements are a tablet you take to supplement the diet. Yes, there are foods, […]

The Prostate

Digital Rectal Exam: Explanation and Benefits

A digital rectal exam may be something that you have been dreading. And because of […]

Medication

Using Finasteride to Treat an Enlarged Prostate

An enlarged prostate is a condition that affects a large number of men, with the […]

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