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Ben's Natural Health Team

Highlights, Experience & Education

Our team is made up of doctors, nutritionists and certified experts with deep knowledge of metabolic health conditions, as well as writers and editors with extensive experience in medical writing.

Ben's Natural Health Team Articles

Diet and Recipes

Hazelnut, Cranberry and Pumpkin Seed Granola

Now, when it comes to granola, store brought versions are usually deceptively high in both […]

Diet and Recipes

Pumpkin, Flaxseed, and Dark Chocolate Bites

Constantly on the move and find yourself in need of an energy-boosting snack? Then these […]

Diet and Recipes

Warm Peach Tart with a Hint of Cinnamon

This warm peach tart is a delicious dessert to enjoy with family and friends. Flavored […]

Diet and Recipes

Strawberry Infused Quinoa

This strawberry infused quinoa is the perfect diabetic-friendly dessert. Quinoa is a grain that naturally […]

Diet and Recipes

Pudding with Sauteed Apple

This warm, cinnamon-scented apple pudding is the perfect dessert for chilly nights. Low in sugar […]

Diet and Recipes

Light Summer Berry Fruit Salad with Quark and Flaked Almonds

As the warm weather hits, this light berry fruit salad is the perfect summer dessert. […]

Diet and Recipes

10 Easy Diabetic Desserts

There is a wide variety of desserts available internationally ranging from the classics such as […]

Diet and Recipes

Blueberry Cheesecake

Cheesecake is always a party pleaser and this low carb, low sugar cheesecake is the […]

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