Ben's Natural Health Team

Have you ever been woken from a deep and dreamless sleep with the urgent need […]

Now, when it comes to granola, store brought versions are usually deceptively high in both […]

Constantly on the move and find yourself in need of an energy-boosting snack? Then these […]

This warm peach tart is a delicious dessert to enjoy with family and friends. Flavored […]

This strawberry infused quinoa is the perfect diabetic-friendly dessert. Quinoa is a grain that naturally […]

This warm, cinnamon-scented apple pudding is the perfect dessert for chilly nights. Low in sugar […]

As the warm weather hits, this light berry fruit salad is the perfect summer dessert. […]

There is a wide variety of desserts available internationally ranging from the classics such as […]